FitBox Fitness

Functional Fitness & Coaching

FitBox Fitness is a style of training using well-designed functional movements done at a high intensity in a safe, professional uplifting environment guaranteed to get you results. We incorporate the use of kettlebells, dumbbells, weightlifting, gymnastics, plyometrics and good old fashioned cardio to keep programming innovative and fun.

The FitBox brand was founded by Garth High in 2018.  It has since grown into 3 functional fitness facilities in the Northern Suburbs. Run by the FitBox family - Garth High, Michelle Merand, Simone van Wyk (CardioFit) Santa Neethling and Jean Visser.

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MEET THE TEAM

Garth High
Owner and head coach at FitBox Durbell
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Website - Fitbox Durbell
Michelle Merand
Owner and head coach at FitBox TygerValley
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Website - Fitbox Tygervalley
Simone van Wyk
Head Coach and Owner of CardioFit
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Website - Fitbox CardioFit
Santa & Jean
Head Coaches at FitBox Plattekloof
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Website - Fitbox Plattekloof

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